Ten years in the making

Last weekend I participated in my first sprint triathlon in Adams County. Ten years ago a friend tried to talk me into doing one but I always had an excuse that I didn't know how to swim. All my excuses were put behind me and after a few months of training a long time goal of mine was achieved with my family by my side cheering me on throughout the race.

  My second transition from the bike to the run.

  The boys setting a good pace as I start the final leg a 5K.

Waiting patiently for my return.

  It may not look graceful but the finish line is in site and my goal has been accomplished.

 My family surprised me with a gift ..... of course it's a king can of Coors Light.

My idea of a post race hydration drink.